Wednesday, November 3, 2010
When is the best time of day to exercise?
Whenever you can find the time! While various studies give all kinds of reasons to exercise in the morning, afternoon or evening, the bottom line is that working out needs to happen when you make time, no matter what the clock says. With that in mind, the Bellevue Club offers a variety of evening classes for those of you who choose to sweat after your day job.
Stop by after work and try out Pilates Mat, Indoor Cycling, Cardio Step, Yoga, Crossfit, Fitlife, Circuit Slim Down, Dance Jam and more! For a full list of classes, download our GPX schedule or the Specialty Classes schedule.
Now is the time to end the day right—with a workout at the Bellevue Club.
at 3:45 PM