Thursday, December 27, 2012

Victory for BC Youth Basketball

 By Basketball Coordinator Brian Brown

Congratulations to the Bellevue Club Youth Basketball Academy 4th Grade White team for taking home the Washington Tournament Association’s Holiday Classic championship at Lakeside HS and Renton HS, held on Dec. 1st and 2nd.

The boys went 3-1 on the weekend, and avenged their only defeat to Kent Elite in the championship game by a convincing score of 45-20. This was only the second tournament the team has ever competed in.


In the picture from left to right: Oliver Thomas, John Short, Nate Barnard, Gavin Browne, Max Skinner, Van Linden, and Richard Barkley (not pictured Trace Nangle, Stephen Kerr, James Joffe)

Wednesday, December 19, 2012

SMART Goals




By Bellevue Club Registered Dietitian Laurelee Misseghers
 
The beginning of a new year is a good time to take stock of how things went over the previous year, and to think of how you want the coming year to be different. For many people, these changes may include things such as “Improving my diet,” or “Losing weight.” And while these are worthwhile goals, they are too generic to be of much use. 

How will you know if you have met your goals? Instead, it is important to have SMART goals:

            S         =          Specific
            M        =          Measurable
            A         =          Attainable
            R         =          Relevant
            T         =          Time-bound

For example, if I want to improve my diet, how can I make this into a SMART goal? 

S          =          Specific                       I will eat more fruit.
            M        =          Measurable                 I will eat 4 fruits/day.
            A         =          Attainable                   Yes, this is something I can easily do if I      
                                                                        purchase my fruit on Sunday.
            R         =          Relevant                      Yes – it will improve my diet.
            T         =          Time-bound                I will eat 4 fruits for 5 days of the week.

Obviously, SMART goals can be used in all areas of life, and not just healthy lifestyle changes.  By turning a generalized goal into a SMART goal, it is easy to see to identify the steps you need to take, and to see if you have met your new goal or not.  For additional help in meeting the goals you have for the new year, the dietitians at the Bellevue Club would be happy to meet with you.

Friday, December 7, 2012

Club and Hotel featured in New American Luxury


The Bellevue Club and Hotel Bellevue were featured in the December 2012 issue of New American Luxury, a magazine dedicated to informing and connecting executives in the luxury-trade community.

The magazine spoke with both President Bill Thurston and General Manager Brian Flaherty for the piece.

Read it online here.

Thursday, November 29, 2012

Hungry Bears Take Silver

The Bellevue Club women's Tennis team, the Hungry Bears, took second place in USTA Nationals!


Nationals were held in Tucson, Ariz. Oct. 12-14, where the ladies were undefeated in pool play, winning their matches against Northern California, Southern States and Hawaii. They won their bracket and were also sectional champions.

They competed against a New England team during the semifinal, serving up yet another win! Unfortunately, the ladies lost their final match to a tough team from Dallas, Texas, with a score of 3-2, securing their silver medal.



There's a lot to be proud of, though, after a great season on the court. The Hungry Bears finished their season with a record of 20-1. Congratulations!

Wednesday, November 28, 2012

Fall Basketball League Championship Game

By Brian Brown, Basketball Coordinator

The Bellevue Club Fall Member’s-Only-Draft League basketball championship game will be played Tuesday, Dec. 11 at 7 p.m.

This is a 4-on-4 draft league for members 16 and older. We have six evenly matched teams fighting for the title this season. It has been a long, competitive season and only one squad will come out victorious. Stop by the gym to see who takes it all!

*To learn more about Bellevue Club basketball leagues, and the upcoming winter season, contact Brian at brianb@bellevueclub.com

Wednesday, November 14, 2012

Healthy Thanksgiving Alternatives

FROM THE BELLEVUE CLUB NUTRITION TEAM
If you love Thanksgiving, but don't love all the calories that come with it, here are a few healthy recipes created by Bellevue Club dietitians. Try one, or try them all, and let us know how you like them!

For additional recipe ideas, meal planning, allergy-specific nutrition information and more, contact the Wellness Center at 425-688-3461 or wellness@bellevueclub.com to meet with a dietitian.
BAKED CORNISH HENS
2 Cornish hens, split lengthwise
3 tablespoons lemon juice
3 tablespoons olive oil
2 cloves finely chopped garlic
2 tablespoons dry rosemary (other dried herbs)

Preheat oven to 450 degrees. Mix lemon juice, olive oil, garlic and rosemary together in bowl. Place hens on baking sheet skin side up. Poor mixture over hens. Bake 35 to 40 minutes.
Cornish Hen
BAKED BROCCOLI
If you get this just right it will be like eating a healthy bag of potato chips—crispy, crunchy and mouth watering!

2 heads of broccoli
1-2 teaspoons salt
1 teaspoon pepper
1 tablespoon olive oil

Pre-heat oven to 475 degrees. Cut broccoli florets (top of broccoli) and rinse. Place on baking sheet and sprinkle with salt and pepper. Evenly pour olive oil over top of broccoli. Mix and spread mixture around with hands so that the broccoli is evenly covered in salt, pepper and olive oil. Place the broccoli in the oven for 10-15 minutes. Start checking it at 10 minutes. You are looking for blackened tips and a crispy texture. Enjoy!

Makes 4 servings
Per serving: Calories 50, Fat 4g, Carbohydrates 4g, Fiber 1g, Protein 2g
Broccoli
PuddingVANILLA PUMPKIN PUDDING
8 ounces nonfat vanilla yogurt
½ cup canned 100% pure pumpkin puree (no added sugar)
1 tablespoon slivered almonds or chopped walnuts
Dash cinnamon

In a small bowl, blend or layer the yogurt and pumpkin. Top with nuts and cinnamon.

Makes 1 serving

Monday, November 5, 2012

Squash pro joins the BC team

The new BC squash pro, Latasha Khan.

The Bellevue Club is excited to announce we have a new squash pro ready to help you take your game to the next level.

Latasha Khan is a seven-time U.S. national champion, was the first American to win an individual gold medal at the Pan American Games in 2003, holds 10 WSA world tour titles and is currently ranked No. 27 in the world. She still plays on the squash tournament circuit and will be available for private and semi-private lessons Tuesdays, Wednesdays and Saturdays when she's in town.

Private lessons are $45 for 30 minutes, $67.50 for 45 minutes and $90 for 60 minutes. Semi-private lessons for two people are $40 each for a 60 minute lesson. Group private lessons for three to four people are also available for $20 a player for a 60 minute lesson.

Lessons begin Nov. 6 and can be scheduled at the Athletic Services Desk, by calling 425-688-3177 or by emailing athleticservices@bellevueclub.com. In addition, a meet and greet squash clinic is in the works.

To get the latest information about squash, make sure you're signed up for email alerts. To sign up, visit the Members Only site at https://members.bellevueclub.com and click on Subscribe under the Email Alerts heading. If you have questions about email alerts, please call 425-688-3293.

Wednesday, October 31, 2012

Coffee's Health Benefits...and How to Taste It!

Read the full article, "The Buzz About Coffee," from the November issue of REFLECTIONS here.

By Allyson Marrs
 The Benefits

As if it’s not enough that coffee keeps the human population moving forward and working harder, studies have shown that it may be doing one better. It’s filled with antioxidants, polyphenols and flavonoids, helping brain function and a slew of other things. But like all good things in life, moderation is key. At least, nine out of 10 doctors would say so.

Caffeine overload can be associated with cardiovascular problems and high blood pressure, and if you add a bit too much cream or sugar, your waistband will not be happy.

All that aside, if you sip sensibly, you can be on the receiving end of much more than a caffeine buzz.

Lowered depression risk: Because caffeine modulates the release of mood-related transmitters, it’s said to help with depression in women. A study done at Harvard University said women who drink two cups a day have a 15 percent lower risk of feeling depressed.

Lowered prostate cancer risk: Harvard also did a study for the men, revealing that fellas who drink an average of six cups a day have a 60 percent lower chance of developing a dangerous form of prostate cancer, and 20 percent lower odds for other forms.

Lowered Parkinson’s risk: Courtesy of research done by the “Journal of Alzheimer’s Disease,” two to three cups of a coffee a day could lower men’s risk of developing Parkinson’s by 25 percent. It hasn’t shown much difference in women, possibly because estrogen and caffeine need the same enzymes to metabolize.

Lowered diabetes risk: Because of the antioxidants, coffee offers some cardiovascular protection, specifically related to type 2 diabetes, with heavy coffee drinkers being half as likely to develop the disease.

Gallstones: Because coffee alters the cholesterol content of the bile produced by the liver, coffee drinkers are less likely to suffer from symptomatic gallstone disease.

If you haven’t heard the rumored origin of coffee, knowing it may help your belief in its powerful effects. Supposedly, Ethiopian shepherds first noticed the effects of caffeine when their goats appeared to become frisky and “dance” after eating nearby coffee berries. Really, whichever shepherd decided to test this theory was clearly one brave man. Now, coffee is the second-most-traded commodity on earth. All of our thanks can go to the goats.

The Tasting

Luna’s resident coffee expert, Manager Chris Mitchell, knows what goes into a great cup o’ joe. More than that, he knows the proper way to taste the beverage to get the full experience of dreamy goodness. If you ever have questions about coffee, tastings or Luna’s brewing process, pop on in and ask for Chris.

Step One: The Grind
Always start with freshly ground coffee. The fresher the grind, the more flavorful your coffee will be! Make sure the grind is suited for your brewer. Too course, and your coffee will be weak and bland. Too fine, and you’ll be chewing your coffee. Also, fresh ground coffee first thing in the morning is the best smell. Ever.

Step Two: The Portion
To get the perfect cup of coffee, you should be using 2 tablespoons of coffee for every 8 ounces of water.

Step Three: Brewing Temperature
Most home brewers maintain a temperature of 195-205 degrees, and this is optimal for flavor extraction. If your water is too cold, your coffee will be flat and under-extracted. Too hot, and you will lose the quality of flavor. If you are brewing manually, let the water come to a full boil, but don’t over-boil. Allow the water to rest for a minute before pouring it over your grinds.

Step Four: The Aroma
As with wines, the aroma of the coffee adds another layer of depth to your tasting experience. Really get your nose in there and take a deep whiff. A good dark roast will have a robust aroma with hints of chocolate, while a lighter roast should be aromatic with a nutty undertone.

Step Five: The Taste
As you would sip a wine, you would also sip coffee, allowing the java to cover your entire palate. With a dark roast, you should be able to detect the smoky sweetness up front, with a nice, bittersweet chocolate finish. Your lighter roasts will have a more astringent, citrus taste up front with a nutty finish, mirroring the smell. Try pairing your coffees with various snacks like chocolate, lemon cake or shortbread to really bring out each bean’s unique flavor!

Monday, October 22, 2012

Finish holiday shopping at the Holiday Bazaar-and help those in need


This year, we’re changing things up a bit at the Holiday Bazaar. All are welcome to visit the gym, ballroom and adjoining hallway to start—or finish—your holiday shopping list. But also consider bringing a gift for a child in need. We’re collecting new, unwrapped toys for Toys for Tots.

Bring a toy, get a shot at a fabulous donated item from one of our vendors at the Bazaar and even a one-night stay at Hotel Bellevue! Participating vendors include Bella Femme Boutique, Lauren’s Gemstone Jewelry, Steel Coyote, Shop Lili, Reflecting Pools Photography, Silpada Designs, Els Age Designs, Maisonette Verte, Origami Owl, Uniquely Yours Feather Design, Marcus Harper Glass Works, Forbeaden Pleasure, Robert Niclas, Pashmina Palace, LW Fashion Trends, Iris Guy Design, Union Bay Trading and Soane and Company.

Watch us load up all the toys live online Dec. 6 during the Mobile Tweetup for Toys for Tots with Jenni Hogan from KIRO 7 news.

The Holiday Bazaar runs from 9 a.m. to 6 p.m. on Saturday, Nov. 3.

Holiday Bazaar Vendors' Locations


We're less than two weeks away from the Holiday Bazaar on Saturday, Nov. 3, from 9 a.m.-6 p.m. To get ready for the shopping spree, check the list of vendors below, along with where you can find them at the Club. For more details about the Bazaar, check here. If you have any other questions, contact Membership Director Kaarin Keil at Kaarink@bellevueclub.com.

-->
Crystal Angels – Gym
Alicia Peru LLC – Ballroom
dirtypretty artwear – Ballroom
Humperdinck – Ballroom
Angela Kay Designs – Gym
Angelica Buri Designs – Ballroom
Arbonne – Gym
Aunt Bun / WineFinery – Ballroom
Koloby Jewelry Design – Gym
Moulton – Ballroom
Dotted Line – Gym
Pashmina Palace LLC – Gym
Brad Meyer Handcrafted Woodworks – Gym
C Rose Jewelry – Gym
Earth Designs Jewelry – Gym
Monkey Sock Monkey – The Bowl Maker – Gym
BoLavish Spa – Ballroom
Chantal’s Little Shoes – Gym
chelisa berry designs – Gym
Cheri’s Gems – Gym
Deliciously Red –  Gym
Juice Plus+ - Gym
Martini Piks.com – Ballroom
Twisted Seas – Gym
ToweLocs – Gym
Orange Twist – Gym
Amity Place – Gym
Manny’s Works – Gym
Atlast Made – Gym
Blink in Time – Gym
Ugly Baby – Ballroom
Little Miss Clippies – Ballroom
Enisa’s Jewelry – Gym
Steel Toe Studios LLC – Gym
Erika Laureano Design – Ballroom
Soapworks Studio – Hall
OC Style – Gym
Iris Guy Design – Gym
Cookie Lee Jewelry – Gym
Sparrow and Sundry – Gym
Perfectly Posh (Independent Consultant) – Gym
Bella Femme Boutique – Gym
JC Studio & Design – Gym
Cutie Judy – Gym
Rowdy Baubles – Gym
JC Scarves – Gym
Ykchava Chocolates – Gym
Uniquely Yours Feather Design – Gym
Stiches by Karla – Hall
Pirouette – Gym
Union Bay Trading DBA Kasydy Jayne Dolls – Gym
Maisonette Verte – Gym
Studio by the Sound – Gym
Make-Up-Matte LLC – Gym
Au (Totes & Day Bags), Old Pool Glassworks (Jewelry) – Ballroom
Opal – Ballroom
Kirby Morgan Photography – Gym
Fotoitaliana (Images of Italy) – Ballroom
Untangle My Chains – Gym
Lauren’s Gemstone Jewelry – Ballroom
Soane & Co. – Gym
Dragonfly Creations – Gym
Conversation Piece – Gym
Usborne Books & More – Ballroom
Shop Lili & Sweet B – Gym
Miche Bags – Gym
LW Fashion Trends – Gym
Marcus Harper Glass Works – Gym
DeKorasyon Gifts & Decor – Gym
Gone to Seed – Gym
Forbeaden Pleasure – Gym
Matthew Porter Art – Ballroom
ALMA Marketing & Trading LLC – Gym
Nerium of Washington – Gym
Chic Essentials – Gym
Cards by Nancy & Moxie Beads – Gym
Baskets by Nancy – Gym
Terra Bella – Hall
Steel Coyote – Gym
The Sock Fairy – Ballroom
Patsy Designs – Ballroom
el Sage Designs – Ballroom
Tuttoblende – Gourmet Blends – Ballroom
Rebecca’s Crib Bedding – Ballroom
EmmaRoo Designs – Ballroom
Kidkoozie – Gym
Wood Lathe Creations – Ballroom
Robert Niclas – Gym
Tiny’s Organic Farm – Gym
Sally Paxton Designs – Gym
Sally Prangley – Gym
Reinvented – Ballroom
Sally’s Bits ‘n Pieces – Gym
Reflecting Pools Photography & Jewelry
Retro Pop Namu – Gym
Shamila – Fine Jewelry – Gym
Fun Funky Fibers – Gym
Take A Stand & Woogies – Gym
Uzura – Gym
Shirley’s Designs – Gym
Smith Brothers Farms – Gym
Soraam – Ballroom
Sue Pess Jewelry – Gym
Try My Toffee – Gym
Silpada Designs – Gym
For the Love of Pasta – Ballroom
B and B – Gym
Vemayca Cosmetic Bags – Gym
Origami Owl – Gym
Silk from the Hartz – Gym
Bobby’s Girl Art to Wear – Gym
Stella & Dot – Gym

Friday, October 19, 2012

French Story Time!


New! French Story Time- starts this coming Monday, Oct. 22.



Story Time will be on Mondays, from 10:30-11 a.m. in  the Multipurpose 2 Room.

Enjoy stories, songs and fun activities with Miss Elisabeth. For French speaking children and those interested in the language. Ages 1-4 and their caregivers are welcome. No registration is required for this drop-in activity. Come early or stay after to enjoy our complimentary Toddler Open Play in the gym!

Story Time is $5/child

Dates:
- Oct. 22, 29
- Nov. 5, 12, 19 & 26
- Dec. 3 & 10

Elisabeth is a member of the Bellevue Club and does French story time at several other area libraries – so she’s the real deal! We look forward to seeing you and your kiddos on Monday.

Wednesday, October 17, 2012

Bellevue Club part of Greener Fields Together




We’re excited to announce that the Bellevue Club is now a certified partner with Greener Fields Together, a sustainability program that works with the entire produce food chain to ensure safer, sustainable produce “from seed to fork.”

As a hospitality partner with Greener Fields Together, we’ve committed to supporting the Greener Fields Together food chain, supporting local produce programs when in season and supporting sustainability improvement programs, including recycling, purchasing eco-friendly supplies, and purchasing food locally and in-season as much as possible.

We work with Charlie’s Produce, also a partner with Greener Fields Together, to find ingredients for our restaurant and banquet dishes.

“We work hard to find the very best local produce, dairy products, meat and eggs to serve to our members and guests, so joining Greener Fields Together seemed like a natural progression of our commitment to sustainability,” said Joyce Combs, Purchasing Director at the Club.

Visit Greener Fields Together for more information about the program.

Monday, October 15, 2012

Label Busters



By Bellevue Club Wellness Director, Wendy Caamano


Myth: If the food label claim says “organic” then the product must be “100 percent organic."
Not true! The only time a product is 100 percent organic is if the product claim actually says "100 percent organic" on the front of the package. This means the product has completely organic ingredients by weight. An organic sticker on fresh fruit and vegetables will also mean 100 percent organic. 

Label claims can be tricky to understand, so here is a little more information: If the label claim displays the USDA logo then at least 95 percent of the product is organic by weight; if the label claim lists one or more organic ingredients on the front of the package, for example, “Contains organic tomatoes,” this means at least 70 percent of the product is organic ingredients by weight; lastly, if organic ingredients are listed on the side or back of a package this means that less than 70 percent of the ingredients by weight are organic, but it will still contain those listed organic ingredients.  
So, next time you are looking for a product that is wxlusively organic make sure the label claim actually says 100 percent organic on the front of the package!

Myth: Brown eggs are better for you than white eggs.
Actually brown eggs are not better for you than white eggs; they just come from a different breed of chickens. Both brown eggs and white eggs are a great source of protein and are low in calories. They contain about the same amount of fat, vitamins and minerals. Brown eggs do not offer any health benefits compared with white eggs. If you are concerned with antibiotics, growth hormones or animal welfare, you may want to buy certified organic, free-range eggs. You can even find eggs that are fortified with heart healthy omega-3’s.

Tuesday, October 2, 2012

Chips for Charity

Register at the Athletic Services Desk, or call 425.688.3384. Casino Night is open to anyone age 21 and older, Bellevue Club members, guests of members and friends of LifeSpring. Doors open at 6 p.m., and the fun goes until 9 p.m. $20.

On Thursday, Oct. 11, the Bellevue Club is hosting a FUNdraiser for BellevueLifeSpring, a local organization that promotes stability and independence for those in need. Admission to Chips for Charity includes appetizers and a drink ticket.

In addition to a DJ, there will be plenty of casino game classics, and each dollar spent is a dollar donated, with gaming proceeds going straight to LifeSpring.

To get ready for a night of gambling fun, you’ll need to know how to play. Below are the games you can expect to see, along with the rules so you can beat the house.

BLACK JACK: The object of Blackjack is very simple: to achieve a total that is greater than that of the dealer, and which doesn’t exceed 21. Even if other players are present at the table, the dealer is your only opponent in the game.
You win if:
  • Your total is higher than the Dealer's total
  • The Dealer goes over 21 or "busts" (provided you have not previously busted yourself).
     If your total is the same as the Dealer's total it is a "stand-off" and you neither win nor lose. If you go over 21, or the Dealer's total is greater, you lose.

Point Values: Face cards (Jack, Queen and King)—10 points.
Ace – 1 point or 11 points, whichever is better for owner of the hand.
All other cards have their numerical face value.

CRAPS: Any number of people can play, and the person throwing the dice is called the “shooter.” Dice are passed to players to the left.
The shooter throws the dice and adds together the two numbers that face upward.  If the numbers equal 7or 11, it’s called a natural and he wins the bet.  If the numbers equal 2, 3 or 12 it’s called craps and he loses his bet. If the shooter throws a 4,5,6,8,9 or 10 it becomes the Shooter's point and the Shooter continues rolling the dice.

The Shooter wins if his point appears again before he rolls a 7, but he will lose if a 7 appears first.

ROULETTE:   The Roulette wheel has 36 numbers from 1 to 36, a 0 and usually a 00. The numbers are alternately colored red and black with the 0 and 00 green.

Play begins when the players have placed their bets, by placing chips on the numbered layout. The dealer then spins the white ball in the opposite direction of the spinning wheel.
Bets may be placed until the ball is ready to leave the track and fall onto the spinning wheel. At this point, the dealer will call, "No more bets." The ball then falls onto a number on the wheel, the dealer places a marker on the winning number and bets are paid accordingly.

TEXAS HOLD 'EM:
 
1. Players will place out blinds and antes so there is an initial amount to get things started. This is called posting.
2. Each player is dealt two private cards face down. These are called your pocket cards.
3. Betting begins, starting with the player to the left of the blinds. This is the preflop betting round. Like most games of poker, players can call, raise or fold.
4. After the betting round ends, the dealer discards the top card of the deck. This is called a burn card. This is done to prevent cheating.
5. The dealer then flips the next three cards face up on the table. This is called the flop. These are communal cards that anyone can use in combination with their two pocket cards to form a poker hand.
6. The player to the left of the dealer starts another betting round.
7. After the betting concludes, the dealer burns again then flips another communal card onto the table. This is called the turn.
8. The player to the left of the dealer begins another round of betting.
9. Again, the dealer burns a card and places a final card face up on the table. This is called the river. Players can now use any of the five cards on the table or the two cards in their pocket to form a five-card poker hand.
10. There is one final round of betting, starting with the player to the left of the dealer. After that, it's the showdown. Players who have not folded reveal their hands, beginning with the player to the left of the last player to call.
11. The player who shows the best hand wins!

RED DOG POKER:

After placing your bet, the dealer starts the game by dealing two cards face-up on the table. Red dog poker is all about predicting whether the third card value will lie between the values of the first two cards drawn.  Where red dog rules are concerned, the spread between a 4 and a 6 is 1. That’s because only one card goes between them: a 5. Another example: the spread between a 7 and a Queen is 4, because between those two cards, there’s an 8, 9, 10 and Jack.

When the first two cards are drawn, the player gets the chance to raise his bet. He can, if he prefers, stick to his original bet by calling.

The payout is determined by the spread between the first two cards. The smaller the spread, the higher the payout. If the third card lies outside the spread, or matches one of the first two cards, you lose.

If the first two cards drawn are consecutive, the round is over. Your original wager will be returned to your account. This is called a push. When the first two cards are equal, a third card will be drawn. If this third card matches the first two cards, you get paid 11-to-one, otherwise it is a push.

Card Values:
Two-10= face value
Jack=11
Queen=12
King=13
Ace=14

CARIBBEAN STUD POKER:

Based on Five-Card Stud, Caribbean Stud uses the most basic concepts and converts them into a fast-paced game of chance, where you play against the house, rather than the other players.

You begin by placing an ante. After all players have ante'd, the dealer deals each player five cards. The players’ cards are all dealt face down, while the dealer turns one of his five cards face up.

After looking at your hand, you either bet or fold. If you fold, you forfeit your ante and wait for the next hand. If you bet, your bet must be exactly equal to twice the amount of your ante. Once all players have chosen to fold or bet, the dealer turns up his remaining four cards. If the dealer does not have a hand equal to or better than Ace-King high (meaning they have both an ace and a king in their hand), all players are paid 1:1 on their ante, and are returned their bet.

If the dealer's hand is equal to Ace-King high or better, then the dealer’s hand is said to "qualify." The dealer will then compare your hand to his own. If your hand is worse than the dealer's qualifying hand, you lose your ante and bet. If your hand is better than the dealer's qualifying hand, you receive even money (1:1) on your ante, and payment on your bet in accordance to the following pay scale:
  • AK or Pair - 1:1
  • Two Pair - 2:1
  • Three of a Kind - 3:1
  • Straight - 4:1
  • Flush - 5:1
  • Full House - 7:1
  • Four of a Kind - 20:1
  • Straight Flush - 50:1
  • Royal Flush - 100:1








Wednesday, September 26, 2012

Walk for PKD Oct. 7


PKD, or polycystic kidney disease, is a genetic disorder characterized by the growth of numerous cysts in the kidneys. Eventually, it can lead to kidney failure. 

The Seattle Walk for PKD raises money for the PKD Foundation, a group leading the fight to bring a treatment and cure to patients all over the world. The walk, at Green Lake in Seattle, starts at 10 a.m. on Sunday, Oct. 7. The 5k takes you around the beautiful views of one of Seattle's favorite parks.

Long time Bellevue Club member Bruce Yates has formed a team with his company, called the Appropriate Balance Financial Strollers. They're busy raising money for the cause.

If you'd like to join the walk, or more more information, click here. Bruce's team page can be found here.

Monday, September 24, 2012

Escape from the Rock


On Sept. 9, many local kids took place in the "Escape from the Rock" triathlon All first place age-group finishers were Bellevue Club Swim Team swimmers (pictured above).

From L to R: Ellie Bailey won the 10 & younger division (1:26:14), Sophia Coco won the 11-12 year-old division (1:26:13) and David Conger won the 13-14 year-old division (1:01:39). Congrats to all three!

The event takes place annually on Mercer Island, and nearly 300 people competed this year. The triathlon featured a half-mile swim at Luther Burbank Park, a 12-mile out-and-back bike ride along I-90 and a 2.5-mile run along Luther Burbank's jog path.

Calling all home school families!

Do you home school and call the Bellevue Club home away from home? We're gauging interest in a monthly home school meet-up aimed at sharing projects and presentations, and connecting our home school families. If this is something you'd be interested in, please reach out to Katie Barth, Recreation Director, at katieb@bellevueclub.com or 425-688-3102.

Friday, September 21, 2012

Holiday Bazaar Vendors

--> Those sleigh bells a-ringing can only mean one thing: the annual Holiday Bazaar is nearly here! Spend one day shopping for all of the loved ones on your list with a selection of vendors that would make the North Pole blush.

Below are this year's Holiday Bazaar little helpers. Don't forget, along with the one-stop shopping, there will also be carolers, hot cocoa, apple cider and free gift wrapping! Make sure to come on Saturday, Nov. 3, from 9 a.m.-6 p.m. This event is free and open to the public!


COMPANY NAME
ToweLocs
Baskets by Nancy
Union Bay Trading dba Kasydy Jayne Dolls
Forbeaden Pleasure
Sally Prangley
DeKorasyon Gifts & Décor
Cookie Lee Jewelry
Shamila - Fine Jewelry
Stella & Dot
Amity Place
Lauren's Gemstone Jewelry
Pashmina Palace LLC
Maisonette Verte
Rebecca's Crib Bedding
Soapworks Studio
Opal
Shirley's Designs
BoLavish Spa
Dotted Line
Sally's Bits n Pieces
LW Fashion Trends
Crystal Angels
Pirouette
Untangle My Chains
Fotoitaliana - images of Italy
Enisa's Jewelry
Aunt Bun / WineFinery
Bella Femme Boutique
Gone to Seed
Twisted Seas
Cutie Judy
Uzura
Cheri's Gems
Patsy Designs
Martini Piks.com
Alicia Peru LLC
Take A Stand & Woogies
Silpada Designs
Chantal's Little Shoes
Sue Pess Jewelry
Monkey Sock Monkey - The Bowl Maker
Manny's Works
Marcus Harper Glass Works
El Sage Designs
The mini doughnut factory
Usborne Books Tmore
ALMA Marketing & Trading LLC
Silk from the Hartz
Chic Essentials
JC Studio and Design
Pink Tank Ltd.
Blink In Time
Tuttoblende - Gourmet Blends
dirtypretty artwear
studio by the sound
Kidkoozie
Earth Desgins Jewelry
Try My Toffee
Reinvented
B and B
Dragonfly
Ykchava Chocolates
SallyPaxtonDesigns
Cards by Nancy and Moxie Beads