Thursday, September 22, 2011

Happiness = health?

 You feel healthy, exercise and eat well--but are you happy? Happiness might have more of an impact on your overall health than you think.

In a recent article from Harvard Medical School's HEALTHbeat newsletter, paths to happiness are outlined, including a list of those things that won't contribute to your overall happiness. In a nutshell, increase your happiness by feeling good, engaging fully and doing good.

Read the full article here.

No comments:

Post a Comment