Monday, April 5, 2010
Detoxify and stretch your body
Join us Sunday, April 25 for a special 2.5-hour yoga class specifically designed to stimulate vital organs and encourage the release of accumulated toxins. The room will be heated to approximately 80 degrees so arrive well hydrated and be prepared to perspire. Class will end with an extended guided relaxation and meditation designed to allow the benefits of the practice to integrate into the body and mind. Please avoid eating directly before class.
The Yoga Detox Workshop begins at 2 p.m. on Sunday, April 25 in the Club's Yoga Studio. It's $35 per person--add a friend for $25! Sign up online, e-mail us or call 688.3177.
at 8:00 AM