Tuesday, January 17, 2012

New trend for the New Year: Zumba

Been dancing for awhile? You're ahead of the trend.

Zumba, a cardio-dance class, has been named as one of the predicted fitness trends for 2012. The trends were selected through a survey of 2,620 fitness professionals by the American College of Sports Medicine.

Coming in ninth on the list, this class has been at the Bellevue Club for awhile. If you haven't taken it before, stop by for Zumba on Thursdays at 9:30 a.m. \or Zumba Gold Tuesdays at 8:30 a.m. Both classes are held in the gym and taught by our wonderful, high-energy instructor, Lynelle.

For more on the top fitness trends of 2012, click here.

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