Friday, December 23, 2011
Be well in 2012
A recent article on seattlepi.com spoke of the ever-expanding waistlines of Americans--so much so that Washington State's ferries have had to lower their capacities to remain safe. In the article, Coast Guard Lt. Kirk Beckman explains that old ferry capacities figured the average rider was 140-160 pounds. Today, the average American is 185 pounds, resulting in the change. Read the full article here.
Looking to move wellness up in your priority list in 2012? Whether you want to trim your waistline, improve your overall fitness or address lingering health problems, the Bellevue Club's Wellness Department can help. We have a brand-new Your Body, Your Life program, metabolic testing programs, dietitian sessions and more. Send us an email at email@example.com to get a start on your 2012 wellness goals.
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